Weigh In record (no journal entry) for 02 August 2021
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83.1 kg
Lost so far: 11.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 22.59g | Prot: 75.57g | Carbs: 91.52g.
Breakfast: Reddi-wip Sweet Foam, Chobani Nonfat Plain Greek Yogurt, HEB Organic Quick Oats, Coffee, Chobani Coffee Creamer Vanilla, Vital Proteins Collagen Peptides. Lunch: Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 1.5 kg a Week
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shantay907's Weight History
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