Date Started: 15 Aug 17

Date	Weight	How closely followed?	Goal weight: 99.9 kg Start Weight: 104.2 kg
16 Sep 24	116.9 kg	Reasonably Well
12 Sep 24	117.7 kg	Reasonably Well
05 Sep 24	118.8 kg	Poorly
30 Aug 24	116.9 kg	Reasonably Well
28 Aug 24	117.1 kg	Reasonably Well
26 Aug 24	117.8 kg	Reasonably Well
23 Aug 24	118 kg	Reasonably Well
13 Aug 24	118.5 kg	Reasonably Well
06 Aug 24	120.8 kg	Reasonably Well
29 Jul 24	121.7 kg	Reasonably Well
06 Jul 24	119.4 kg	Reasonably Well
04 Jul 24	119.9 kg	Reasonably Well
03 Jul 24	121.9 kg	Reasonably Well
06 May 24	119.5 kg	Reasonably Well
22 Apr 24	120.1 kg	Reasonably Well
12 Mar 24	120.8 kg	Reasonably Well
07 Mar 24	121.8 kg	Reasonably Well
26 Feb 24	123 kg	Poorly
29 Nov 23	118.4 kg	Reasonably Well
11 Oct 23	118.9 kg	Reasonably Well
09 Oct 23	120.5 kg	Reasonably Well
05 Oct 23	121 kg	Reasonably Well
04 Oct 23	122.2 kg	Reasonably Well
03 Oct 23	123.4 kg	Reasonably Well
02 Oct 23	124 kg	Reasonably Well
26 Jul 23	121 kg	Reasonably Well
18 Jul 23	124.2 kg	Reasonably Well
09 Sep 22	119.4 kg	Reasonably Well
31 Mar 22	117 kg	Reasonably Well
19 Oct 21	111 kg	Reasonably Well
03 Aug 21	109.5 kg	Reasonably Well
07 Jul 21	109.5 kg	Reasonably Well
15 Sep 20	105 kg	Reasonably Well
24 Aug 20	106.5 kg	Reasonably Well
15 Jul 20	109 kg	Reasonably Well
26 Aug 19	104.8 kg	Reasonably Well
22 Aug 19	106.1 kg	Reasonably Well
19 Aug 19	108 kg	Reasonably Well
07 Aug 19	107.1 kg	Reasonably Well
15 Mar 19	102.1 kg	Reasonably Well
07 Mar 19	103.4 kg	Reasonably Well
25 Feb 19	105.3 kg	Reasonably Well
03 Jan 19	104.1 kg	Reasonably Well
02 Jan 19	106 kg	Reasonably Well
23 Dec 18	102.8 kg	Reasonably Well
26 Sep 18	104 kg	Reasonably Well
24 Sep 18	105.2 kg	Reasonably Well
15 Aug 17	104.2 kg	Reasonably Well

Date Started: 01 Feb 17

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 98 kg
01 Feb 17	98 kg	Not Applicable