nsibanda775's Journal, 29 Jul 21


View Diet Calendar, 29 July 2021:
1714 kcal Fat: 73.28g | Prot: 49.95g | Carbs: 223.89g.   Breakfast: McDonald's McRoyale, McDonald's McFries (Small), McDonald's Oreo McFlurry, Coca-Cola Coca-Cola (Can), Coffee. Dinner: Chocolate Sponge Cake with Icing. more...
2636 kcal Exercise: Boxing - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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nsibanda775's Weight History


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