莫等黛's Journal, 02 Aug 21

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View Diet Calendar, 02 August 2021:

1304 kcal

Fat: 59.20g | Prot: 54.68g | Carbs: 138.45g. Breakfast: 經典大燕麥片, 豐力富全脂奶粉. Dinner: 青花菜, 紅燒肉, 排骨湯, 冬瓜, 苦瓜, 義美大黑豆乾, 白飯, 白切雞. Snacks/Other: 低脂薯片, 掬水軒奇福餅乾. more...

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