Weigh In record (no journal entry) for 02 August 2021
|
62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 37.30g | Prot: 125.03g | Carbs: 132.81g.
Lunch: Só Comer Lasanha de Frango. Dinner: Beterraba Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Doce de abóbora, Vita Power Nutrition Blend Protein Baunilha, Snack de grão de bico, Snack de grão de bico, Mexerica. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|