Weigh In record (no journal entry) for 01 August 2021
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85 kg
Lost so far: 0.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 29.89g | Prot: 49.43g | Carbs: 91.55g.
Breakfast: Paprika (Punainen), Kurkku, Banaanit, Linkosuo Varrasleipä, Paistettu Kananmuna, Kaslink Aito Kaurajuoma Barista. Lunch: Keitetty Kananmuna, Vaasan Ruissydän, Keiju Auringonkukkaöljy, Pirkka Keskivahva Salsa, Porkkanat, Kurkku, Parsakaali, Vöner Original Sliced. more...
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Losing 1.4 kg a Week
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