Weigh In record (no journal entry) for 02 August 2021
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141.9 kg
Lost so far: 7.2 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 38.70g | Prot: 76.27g | Carbs: 227.29g.
Breakfast: Koffie met Melk, Carrefour Filet d'anvers, GB Vollerkoren. Lunch: Santa Maria Taco Sauce Mild, Santa Maria Original Wrap Tortilla, Bonduelle Mexico Melange, Kipfilet (Gekookt, Gebakken), Rode Paprika, Tomaten, Witte Rijst. Dinner: Philadelphia Philadelphia, Selderij, GB Vollerkoren, Tomatenblokjes, Ajuin, Olijfolie. Snacks/Other: Olijven, Tapas, Kiwi, Coca-Cola Coca-Cola. more...
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3563 kcal
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Exercise:
Walking (slow) - 3/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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CindyG74's Weight History
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