Weigh In record (no journal entry) for 02 August 2021
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90.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 66.89g | Prot: 63.72g | Carbs: 153.61g.
Breakfast: Farina 00, Lievito Vanigliato per Dolci, Olio Extra Vergine di Oliva, Cacao Amaro in Polvere, Zucchero. Dinner: Mozzarella di Bufala, Pane tipo Rosetta, Uovo, Olio Extra Vergine di Oliva, Zucchine, Pomodoro Cuore di Bue. Snacks/Other: Farina 00, Lievito Vanigliato per Dolci, Olio Extra Vergine di Oliva, Cacao Amaro in Polvere, Zucchero. more...
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Losing 0.5 kg a Week
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Matteo0177's Weight History
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