Weigh In record (no journal entry) for 02 August 2021
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 21.76g | Prot: 21.36g | Carbs: 114.78g.
Breakfast: Хычин, Кофе с Молоком и Сахаром. Snacks/Other: Хрустим Сухарики К Пенному . more...
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Gaining 8.4 kg a Week
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Ali_salgar's Weight History
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