donniemae's Journal, 01 Aug 21

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Chicken Thighs _ Crisp Lettuce & Tomato _ Jalapenos _ Sliced Avacado _ Water.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
14............29.93........8.91.......3.31........33.99.......440

My Sunday Blessing. Soooo Delicious

View Diet Calendar, 01 August 2021:
440 kcal Fat: 29.93g | Prot: 33.99g | Carbs: 8.91g.   Dinner: Shrimp, Avocados, Lettuce, Chicken Thigh (Skin Eaten), Mt. Olive Jalapeno Slices. more...

21 Supporters    Support   

Comments 
Nice work!  
02 Aug 21 by member: jimmiepop
Love it! The combo looks well balanced and looks yummy 😋 a-ha there are some hot stuff 🥵too👍 Have a beautiful marvelous Monday ☀️☕️🙏🏼  
02 Aug 21 by member: Pennlf
Looks delicious Donnie!! Have a Marvelous Monday!!👍🌺🌼🌸🌻 
02 Aug 21 by member: Shrewdness
Just beautiful 
02 Aug 21 by member: ridemariel
Thank you very much Jimmie...God bless, Have a wonderful day-week. 
02 Aug 21 by member: donniemae
Smiles...Thank you very much for the beautiful words, Yup!! hot stuff, a must for me😋 lol. God bless you, Penny...Have a spectacular Monday. 
02 Aug 21 by member: donniemae
Thanks! Shrew, it was. God bless...Have a Marvelous Monday-Week.  
02 Aug 21 by member: donniemae
Smiles...Thanks, Mariel. God bless...Have a Magnificent Monday-Week. 
02 Aug 21 by member: donniemae
Thanks to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all  
02 Aug 21 by member: donniemae
looks delicious! I'm keto, just added to my menu. Thanks for sharing.  
02 Aug 21 by member: Shawtie35
Smiles...Hello! Shawtie, thank you very much & you're welcome. God bless 
02 Aug 21 by member: donniemae

     
 

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