Jule1607's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

96.5 kg Lost so far: 2.7 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

1667 kcal

Fat: 69.52g | Prot: 67.77g | Carbs: 200.79g. Lunch: Aldi Flammkuchen, Milka Vollmilchschokolade. Dinner: Heidelbeeren, Real Quality Hähnchenspieße, Tzatziki. Snacks/Other: Donuts mit Schokoladenglasur. more...

3161 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Jule1607's Journal, 02 Aug 21

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Jule1607's Weight History