Weigh In record (no journal entry) for 02 August 2021
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67.3 kg
Lost so far: 13.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 31.39g | Prot: 10.93g | Carbs: 68.43g.
Breakfast: Клубника, Авокадо, Hochland Творожный Сыр Cremette, Firkan Хлеб Народный. Lunch: Hochland Творожный Сыр Cremette, Firkan Хлеб Народный , Авокадо. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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y.ismatova's Weight History
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