Weigh In record (no journal entry) for 02 August 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 38.39g | Prot: 44.10g | Carbs: 140.11g.
Breakfast: Tempe Goreng, Bayam, Nasi Putih. Lunch: McDonald's Potato Wedges , Brokoli, Telur Dadar atau Telur Orak-Arik . Dinner: Bakso Daging Sapi, Mama Suka Saus Topokki Creamy, Otak-Otak. Snacks/Other: Wall's Cornetto Mini. more...
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Losing 2.8 kg a Week
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Widia Pipit's Weight History
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