mxtxs's Journal, 01 Aug 21

59/60
43 kg Lost so far: 5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
1079 kcal Fat: 39.43g | Prot: 22.36g | Carbs: 171.17g.   Breakfast: Almendras, Chuker Edulcorante, Taragüi Mate Cocido Niños. Lunch: CasanCrem CasanCrem Clásico, Espaguetis. Dinner: Grandiet Omega Complex, Knorr Caldo de Verduras, Brócoli, Zapallo Hervido. Snacks/Other: Chocolate, Merengue, Dulce de Leche, Biscochuelo, Rocklets Chocolate Confitado, Misky Chocolate con Leche, Bon o Bon Oblea, Coca-Cola Coca-Cola. more...
1090 kcal Exercise: Showering - 28 minutes, Cooking - 45 minutes, Resting - 12 hours and 7 minutes, Sleeping - 10 hours and 40 minutes. more...
Losing 2.8 kg a Week

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mxtxs's Weight History


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