Weigh In record (no journal entry) for 01 August 2021
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75 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 39.99g | Prot: 27.56g | Carbs: 50.02g.
Lunch: Aguacates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Nestlé Leche Condensada la Lechera, Latti Crema de Leche, Alqueria Crema de Leche, Crema de Leche, Brownie. more...
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Losing 0.5 kg a Week
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andresmontenegro's Weight History
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