Weigh In record (no journal entry) for 01 August 2021
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 56.14g | Prot: 109.45g | Carbs: 204.30g.
Breakfast: Manzana Verde, Sandía, Tortillas de Maíz, Arroz Blanco, Ensalada de Aderezo Italiano (Baja en Calorías), Uva, Fresas, Lechuga, Peras Asiáticas, Manzana Verde, Sandía, Pico de Gallo, Queso Panela, Tortillas de Maíz, Chicharrón, Huevo Frito sin Grasa, La Costeña Frijoles Bayos Enteros. Lunch: Consomé de Pollo, Muslos de Pollo con la Piel. more...
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Losing 0.3 kg a Week
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misael peña's Weight History
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