Weigh In record (no journal entry) for 01 August 2021
|
66.6 kg
Lost so far: 2.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 27.95g | Prot: 51.45g | Carbs: 72.22g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada Vinagrete, Frango Assado, Feijão Verde. Dinner: Caipirinha, Pastel de Queijo, Pão Francês, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Karine's Weight History
|