Weigh In record (no journal entry) for 01 August 2021
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 101.01g | Prot: 148.95g | Carbs: 235.50g.
Lunch: 炒茄子, 五花肉, 炒桂竹筍, 頂好 關廟麵, 馬可先生 田園香蕉雜糧麵包. Dinner: 家樂福 焗烤雙色調理乳酪絲, Kirkland 碎洋蔥, 煎雞蛋, 生菜, 總統牌 無鹽奶油, 雞胸肉, 馬可先生 全麥雜糧餐包. more...
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Gaining 5.6 kg a Week
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maudrielin's Weight History
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