Weigh In record (no journal entry) for 01 August 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 62.53g | Prot: 110.97g | Carbs: 57.54g.
Breakfast: Benecol Maustamaton Tehojuoma, Mantelileipä, Maitokahvi. Lunch: Lidl Mansikka Pakaste, Rainbow Maustamaton Rasvaton Rahka, Rainbow Vihannessekoitus, Kariniemen Kananpojan Jauheliha. Dinner: Mantelileipä, Valio Luomu Rasvaton Maito, Pirkka Broilerin Jauheliha. more...
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Losing 1.3 kg a Week
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Kotka123's Weight History
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