Weigh In record (no journal entry) for 01 August 2021
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 5.20g | Prot: 22.13g | Carbs: 25.10g.
Breakfast: Гранъ Заварные Пышечки, Огурец (с Кожурой), Кубанская Буренка Молоко 2,5%, Аютинский Хлеб Батон Нарезной, Пятерочка Помидоры, Яичница Весом. more...
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Gaining 1.4 kg a Week
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Helen admiral's Weight History
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