Weigh In record (no journal entry) for 01 August 2021
|
68.1 kg
Lost so far: 12.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 11.27g | Prot: 13.97g | Carbs: 98.19g.
Breakfast: Банан, Петропавловское Молоко 3,2%, Царь Геркулес Овсяные Хлопья, Клубника. Lunch: President Сметана 10%, Виноград, Помидоры. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
y.ismatova's Weight History
|