|
Awali agustus dengan mi instan. jangan lupa tambah protein dan serat nyaa
|
1669 kcal
|
Fat: 78.64g | Prot: 62.33g | Carbs: 185.83g.
Breakfast: Cabai Merah atau Rawit, Sawi Dimasak, Telur, Mie Sedaap Singapore Spicy Laksa. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Terong Goreng, Bayam Dimasak (dari Segar), Tahu Kukus, Tahu, Tempe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (4). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putrianita17's Weight History
|