Weigh In record (no journal entry) for 17 June 2014
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97.8 kg
Lost so far: 4.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 15.22g | Prot: 15.05g | Carbs: 59.55g.
Breakfast: Rama Olivio, Mlekovita Ser Morski, Bułka Kajzerka, Mleko Skondensowane, Miód. more...
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Gaining 1.4 kg a Week
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