Weigh In record (no journal entry) for 27 July 2021
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 80.57g | Prot: 105.88g | Carbs: 172.00g.
Breakfast: 盒马 无水鸡蛋糕, 煮鸡蛋, 奇亚籽, 盒马 草原纯酸奶, 初吉 低GI代餐饼干. Lunch: 芝士比萨饼, 肌肉小王子 鸡胸丸. Dinner: 奶油蛋糕, 洋葱, 白斩鸡, 猪肚, 蔬菜沙拉, 米饭. Snacks/Other: 每日黑巧 牛奶巧克力制品（纯享原味）, 盒马 日日鲜醇豆浆. more...
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Losing 4.6 kg a Week
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helen_wenwen's Weight History
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