Weigh In record (no journal entry) for 31 July 2021
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 52.99g | Prot: 59.33g | Carbs: 158.95g.
Lunch: Gran Pavesi Cracker Salati, Anguria, Land Latticino Fresco Light, Pomodorini, Conad Insalata Classica, Athena Tonno Naturale. Dinner: Patate al Forno, Old Wild West Raggio di Sole. Snacks/Other: Gelato. more...
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Losing 0.5 kg a Week
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marcoverdeoro's Weight History
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