莫等黛's Journal, 31 Jul 21

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View Diet Calendar, 31 July 2021:

1509 kcal

Fat: 50.07g | Prot: 55.99g | Carbs: 211.26g. Breakfast: 經典大燕麥片, 豐力富全脂奶粉. Dinner: 冬瓜, 白飯, 炒空心菜, 白切雞, 炒雞蛋（整個）. Snacks/Other: 阿奇儂花生花豆冰沙, 香蕉, 不二家牛奶糖. more...

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