55로가자's Journal, 31 Jul 21


View Diet Calendar, 31 July 2021:
1305 kcal Fat: 33.65g | Prot: 70.64g | Carbs: 188.08g.   Breakfast: 우유, 우드앤브릭 단팥빵, 맛있닭 스팀 닭가슴살 마늘맛. Lunch: 밥, 케일, 양배추 수프. Dinner: 아몬드, 호두, 양배추 수프. Snacks/Other: 케일, 밥, 양배추 수프, 복숭아. more...

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55로가자's Weight History


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