Weigh In record (no journal entry) for 31 July 2021
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97.8 kg
Lost so far: 9.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 35.88g | Prot: 22.55g | Carbs: 19.00g.
Breakfast: Cappuccino, Butter, Leerdammer Käse, Darbo Marmelade, Edeka Schinkenspeck, Meister Lyoner, Golden Toast American Sandwich (38g). more...
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Gaining 0.5 kg a Week
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Hathor7760's Weight History
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