Weigh In record (no journal entry) for 31 July 2021
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65 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 88.57g | Prot: 85.99g | Carbs: 243.37g.
Lunch: 馬可先生 田園香蕉雜糧麵包, 老鍋 螞蟻上樹, 馬可先生 田園香蕉雜糧麵包, 馬可先生 全麥雜糧餐包. Dinner: 福松 香筍, 豬腳, 豬腳, 中華 涼拌豆腐, 炒空心菜. more...
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Gaining 2.5 kg a Week
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maudrielin's Weight History
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