Weigh In record (no journal entry) for 31 July 2021
|
54.3 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 10.35g | Prot: 19.94g | Carbs: 30.11g.
Lunch: Гречка с Курицей. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aya.lapin.98's Weight History
|