Weigh In record (no journal entry) for 31 July 2021
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 23.72g | Prot: 68.00g | Carbs: 29.80g.
Breakfast: Costco 科克蘭全脂鮮乳, Myprotein 乳清蛋白(英式奶茶). Lunch: 7-11 溏心蛋. more...
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Gaining 1.1 kg a Week
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Sherry246813579's Weight History
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