Weigh In record (no journal entry) for 30 July 2021
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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1373 kcal
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Fat: 51.16g | Prot: 61.79g | Carbs: 163.21g.
Dinner: 생선까스, 돈까스, 편육, 밥. Snacks/Other: 롯데 빠삐코, 금풍제과 보리건빵 (30g), 커피, 푸르밀 떠먹는 플레인 요거트, 냉동 블루베리, 우유, 팔도 팔도비빔면. more...
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Gaining 1.8 kg a Week
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ayobyo123's Weight History
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