meintjes7's Journal, 30 Jul 21

Whoo....had so much coffee the last few days, hope that doesn't affect my weight. Sjoe....also learnt that black coffee is actually damn good...just hope my stomach can handle the abuse

View Diet Calendar, 30 July 2021:
983 kcal Fat: 45.26g | Prot: 40.36g | Carbs: 103.49g.   Breakfast: Boiled Egg, Bakers Eet-Sum-Mor Biscuit, Coffee, Coffee (Brewed From Grounds) , Coffee with Milk. Dinner: McCain Oven Bake Chips, Woolworths Butter Lettuce, Woolworths Slicing Tomatoes , SPAR Gouda Sliced Cheese, 100% Whole Wheat Roll, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Boston Cappuccino . more...
311 kcal Exercise: Samsung Health - 24 hours. more...

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