well it's sunny now but it's suppose to rain later so that's fun I deciding on having PT with the other group today. I don't want to but knowing how small group numbers are and how they all work and can't come to PT it would make sense to merge the to groups. But I personally hate working out with that group and that group has guys who quit super easily.
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619 kcal
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Fat: 27.48g | Prot: 39.49g | Carbs: 55.57g.
Breakfast: International Delight French Vanilla Coffee Creamer, N' Joy Cane Sugar, Tea (Brewed), Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Country Style Pork Sausage. more...
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