Weigh In record (no journal entry) for 30 July 2021
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55 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.52g | Prot: 48.33g | Carbs: 63.46g.
Breakfast: Laranjas, Dovo Clara de Ovo, Café Expresso, Pingo Doce Leite Magro, Pingo Doce Ovo M. Lunch: Melancia, Pingo Doce Salmão Fumado Escócia, Continente Ovo M, Abacate, Pão de Centeio. Snacks/Other: Nozes de Nogueira, Clara de Ovo, Saloio Queijo Fresco Magro. more...
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Losing 0.4 kg a Week
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Ana Quenino's Weight History
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