Weigh In record (no journal entry) for 30 July 2021
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84.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 75.84g | Prot: 119.18g | Carbs: 205.09g.
Breakfast: Huevo, Nescafé Tradición, Lider Leche Semidescremada , Vivo Avena Instantánea. Lunch: Little Caesars Pizza Pepperoni . Snacks/Other: Universal Ultra Whey Pro, BUKA Pasta Hummus, Costa Crackelet Salvado. more...
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Gaining 8.4 kg a Week
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pancho99's Weight History
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