|
|
1383 kcal
|
Fat: 55.86g | Prot: 80.38g | Carbs: 146.80g.
Breakfast: 蘋果, 無糖豆漿, 青花菜, 水餃. Lunch: 小黃瓜, 番茄, 方師傅 核桃牛奶餅乾, 樂味福 椰子蜜糖. Dinner: 糯米腸, 炒絲瓜, 樂味福 椰子蜜糖, 不二家 拿破崙派. Snacks/Other: 水煮蛋, 青花菜, 雞胸肉, 皇帝豆, 紅蘿蔔, 馬鈴薯, AnKing 天王星乳酪絲PizzaCheese, 蔥, 卜蜂 去骨雞腿肉, 蜂蜜, 萬家香 醬油膏, Stoneground 有籽芥末醬, TABASCO 辣椒調味醬, 自然甜堅果 純花生醬(顆粒)無糖, 關廟麵. more...
|
|
1448 kcal
|
Exercise:
運動 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|