Weigh In record (no journal entry) for 16 June 2014
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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2805 kcal
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Fat: 76.60g | Prot: 90.86g | Carbs: 406.58g.
Breakfast: Kaffee mit Milch, Zentis Frühstücks-Gelee, Milbona Quark Magerstufe, Harry Mehrkornbrötchen (70g). Lunch: REWE Bio Joghurt Aprikose-Pfirsich, Olivenöl, Basmati-Reis (Gekocht), Fettarme Milch, Kölln Früchtemüsli. Dinner: Krombacher Radler (Flasche), Manchego, Baguette, Du darfst Gouda, Harry Sonnenkern. Snacks/Other: Schokoladenstückchen, DeBeukelaer Erfrischungsstäbchen, Weight Watchers Kartoffelsalat, DeBeukelaer Erfrischungsstäbchen. more...
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2862 kcal
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Exercise:
Desk Work - 3 hours, Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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braunweiss2007's Weight History
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