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459 kcal
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Fat: 2.52g | Prot: 32.39g | Carbs: 81.00g.
Breakfast: Temaki de Salmão, Banana, Body Action 100% Whey Protein. Dinner: Mangas. more...
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3017 kcal
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Exercise:
Resting - 13 hours and 48 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 12 minutes, Weight Training (Bodybuilding) - 1 hour. more...
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Comments
Café da manhã:
30g de Whey Protein 100% isolado + 1/2 banana + 100ml de leite zero lactose
30 Jul 21 by member: MarcelaDantas_
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MarcelaDantas_'s Weight History
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