Weigh In record (no journal entry) for 30 July 2021
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 8.62g | Prot: 15.16g | Carbs: 90.09g.
Lunch: Suco de Abacaxi com Hortelã, Alface, Tomates, Seara Linguiça de Frango, Milho Verde Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Toddy Toddy, Mel, Banana Prata, Manga Palmer. more...
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Losing 0.4 kg a Week
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mariadelarara's Weight History
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