kricn's Journal, 30 Jul 21

과카몰리 + 방토 + 반숙란

View Diet Calendar, 30 July 2021:
1387 kcal Fat: 70.00g | Prot: 119.75g | Carbs: 86.75g.   Lunch: 프로틴 아몬드브리즈, 과카몰리, GS25 반숙란, 방울 토마토. Dinner: 배추, 야채볶음, 두부, 팽이버섯, 느타리버섯, 청경채, 쇠고기 목살 (부채살, 지방 0.5센치), 배추겉절이, 풀무원 숙주. more...
2287 kcal Exercise: Apple Health - 24 hours. more...

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