Weigh In record (no journal entry) for 30 July 2021
|
47.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 26.42g | Prot: 24.64g | Carbs: 204.75g.
Breakfast: Яблоко Голден, Абрикосы, Персики, Малина. Lunch: Печеные Овощи, Капустный Салат, Гречка Отварная. Snacks/Other: Яблоко Голден, Морковь, Огурец (с Кожурой). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
козлова аня's Weight History
|