Weigh In record (no journal entry) for 30 July 2021
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 22.98g | Prot: 57.46g | Carbs: 56.49g.
Breakfast: Кофе с Молоком. Lunch: Соевое Мясо, Филе Индейки, Сен Сой Фунчоза Отварная. Dinner: Майонез, Fazer Хлеб Цельнозерновой, Великоросс Суп Куриный. more...
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Gaining 1.2 kg a Week
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yanochkasg's Weight History
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