Weigh In record (no journal entry) for 16 June 2014
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 102.68g | Prot: 214.82g | Carbs: 66.25g.
Breakfast: Mleko z 2% Tłuszczu, Morliny Parówki Berlinki Classic, Jajko. Lunch: Twarde Batoniki Musli, Wątróbka Drobiowa, Pilos Śmietanka 30%, Mięso z Piersi Kurczak. Dinner: Truskawki, Mleko z 2% Tłuszczu, Pilos Twaróg Półtłusty, Mrożone Wiśnie. more...
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Gaining 1.8 kg a Week
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theoldguard's Weight History
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