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omelete*
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677 kcal
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Fat: 25.51g | Prot: 32.67g | Carbs: 80.02g.
Breakfast: Queijo Meia Cura, Café com Leite Integral, Ovo Frito sem Gordura, Nutrella Pão de Forma. Lunch: Banana Prata, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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4194 kcal
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Exercise:
Pilates - 45 minutes, Treadmill - 25 minutes, Bike Machine (Cycling) - 25 minutes, Google Fit - 22 hours and 25 minutes. more...
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instagram: @alexamancioo's Weight History
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