Weigh In record (no journal entry) for 21 May 2021
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62 kg
Lost so far: 4.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 45.37g | Prot: 56.02g | Carbs: 168.04g.
Breakfast: Квашеная Капуста, Каравай Пита, Яичница. Lunch: Smart Капуста Брокколи Быстрозамороженная, Пятерочка Помидоры, 4 Сезона Паэлья. Snacks/Other: Twix Twix Xtra со Вкусом Апельсина. more...
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Gaining 0.1 kg a Week
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adshmakova's Weight History
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