Weigh In record (no journal entry) for 29 July 2021
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78.6 kg
Lost so far: 26.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 50.11g | Prot: 40.39g | Carbs: 204.79g.
Lunch: Süt, Nestle Nesfit. Dinner: Indomie Tavuk Aromalı Noodle, Coca-Cola Şekersiz, Yoğurt. Snacks/Other: Yağsız Patlamış Mısır, Coca-Cola Coca-Cola Şekersiz, Haribo Gold Bears, Eti Pop Kek Limonlu, Eti Canga. more...
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Losing 1.8 kg a Week
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çınarselvi's Weight History
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