Weigh In record (no journal entry) for 29 July 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 15.06g | Prot: 71.47g | Carbs: 18.02g.
Breakfast: Clara de Huevo, Huevo, Olimpica Avena Molida. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Antillana Filete de Tilapia. more...
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Losing 3.5 kg a Week
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isabellach11's Weight History
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