Weigh In record (no journal entry) for 29 July 2021
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83.5 kg
Lost so far: 12.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 74.37g | Prot: 41.82g | Carbs: 29.77g.
Breakfast: Himalayan Chef Himalayan Pink Salt, Kraft Mayo with Olive Oil, Tomatoes. Lunch: Pizza Hut Crustless Super Supreme Personal Pizza. Dinner: Great Value Roasted & Salted Sunflower Seeds, Bitten Creamy Lime Avocado Dressing, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: That's How We Roll Parm Crisps, That's How We Roll Parm Crisps. more...
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Losing 4.4 kg a Week
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WhitneyLMorgan's Weight History
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