Weigh In record (no journal entry) for 29 July 2021
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70 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 27.87g | Prot: 65.20g | Carbs: 198.67g.
Breakfast: Selecta Avena Instantánea, Leche Descremada. Lunch: Huevo Duro, Lentejas Hervidas, Natura Aceite, Cebada Perlada (Cocida), Zanahoria, Mandarina. Dinner: Natura Aceite, Zapallo Hervido, Merluza Plancha. Snacks/Other: Mandarina, Banano, Naranjas, Selecta Avena Instantánea, La Serenísima Leche Descremada. more...
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Gaining 3.5 kg a Week
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Alas en movimiento's Weight History
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